Ceremonial Cacao Recipe
"Let the Cacao guide you - be present, feel, travel, laugh, cry, or whatever is medicine for you in this moment."
— MightyTree
We're absolutely thrilled to present this Cacao recipe with you and wish it fills your life with happiness, enchantment, rejuvenation, serenity, and countless moments of delight!
There are many pathways of crafting Ceremonial Cacao, but the essential quest is to discover your unique route. To embark on this adventure, we'd like to offer you a starting point: a set of valuable insights and a fundamental recipe for crafting Cacao.
May this exploration of Cacao lead you to the creation of your personalized Cacao ritual and ceremony. Best of luck on your journey!
The Art of Crafting Cacao Magic
The foremost element to consider when preparing Cacao is the manner in which it is done, specifically, the level of presence you infuse into the process. In our experience, the more attentiveness we invest in each step of crafting a cup of Cacao, the more profound and fulfilling the experience becomes. The act of preparing Cacao can transform into a ceremony in its own - distinguishing it from an ordinary cup of Cacao and evolving it into a deeply nourishing and therapeutic elixir.
Remember, there's no need to compel yourself into an unnatural or overly solemn "ceremonial" approach if it doesn't resonate with you.
Guidelines for the Ritual
Embrace the unhurried pace of the brewing process and ensure you remain present throughout.
Set aside distractions such as your phone or computer during the brewing ceremony.
Elevate the ambiance by lighting a candle, burning incense, or any other gesture that signals your entry into a sacred space.
Immerse yourself in the soothing melodies of song or beautiful music.
Establish a connection with Cacao by offering your heartfelt prayers and intentions.
The Importance of Cacao Quality
The second crucial aspect is the selection of superior, unadulterated whole beans, specifically chosen for ceremonial-grade Cacao. It's essential to source Cacao where those involved in its cultivation and preparation infuse their labor with love and passion rather than merely pursuing profit.
In our practice, we exclusively engage with 100% pure Ceremonial Grade Cacao, directly traded from Guatemala and Mexico. This Cacao is in its unaltered whole bean form, with nothing added or removed. Every step of the process, from the trees thriving in the natural jungle environment to the meticulous hand-peeling performed predominantly by Guatemalan women, is imbued with profound care and affection.
If you're keen to delve deeper into the physical attributes of Cacao, various Cacao bean varieties, processing techniques, and more, please don't hesitate to reach out to us or explore our comprehensive insights in our blog:
The Significance of Each Ingredient
The quality of every ingredient added to your cup holds great importance. It also means that if you share a deep connection with a particular spice, plant, mushroom, or ingredient, it could be the key to infusing your Cacao with its magic. We personally appreciate the simplicity in our Cacao, where the essence of each plant and element is distinctly discernible. However, some individuals prefer to orchestrate a complex symphony of various ingredients, flavors, and properties.
The Role of Temperature
It's crucial to ensure that the Cacao's temperature never exceeds what you can comfortably touch with your finger. Preserving the majority of the physical attributes and chemical compounds in cocoa relies on minimal processing, one aspect of which involves avoiding excessive heat that can diminish the Cacao's inherent goodness.
Ceremoniel Kakao from Guatemala
Ceremoniel Kakao from Guatemala
We provide premium ceremonial Cacao sourced from the lush rainforests of Guatemala, meticulously cultivated and hand-processed through time-honored techniques. Each step of this process is infused with profound affection, vitality, and a profound reverence for the sacred cacao tree and its spirit.
Our selection is Keith's Cacao - carefully crafted with deep reverence for the healing properties of cacao. Roasted, peeled, and ground by skilled artisans from Lake Atitlán in Guatemala.
The recipe
Ingredients for Crafting a Single Cup of Cacao
1 cup of water:
Fresh spring water is our preference whenever possible. If you prefer a creamier texture, you can substitute 1/3 to 1/2 of the water with plant-based milk.Cacao:
As a general guideline, 42g is ideal for a ceremonial dose, while 15-25g is suitable for a daily dose. However, feel free to experiment and determine what suits your preferences and your mood for the day. It's worth noting that some individuals may experience headaches with higher doses.Spices:
Our recommended spice blend includes cinnamon, cardamom, and a dash of cayenne pepper.Tools:
You'll require a knife, a pot, and a whisk for preparation. Some people also opt to use a blender for their Cocoa.
Preparation Steps
Begin by setting aside your phone, taking a deep breath, and mentally preparing for your "brewing ceremony."
Cut the Cacao into small pieces.
Heat a modest amount of water (less than 1/4 cup), ensuring it's not hotter than you can comfortably touch with your finger.
Combine the Cacao with the warm water and whisk it into a thick or semi-thick paste. Don't fret if the Cacao water doesn't achieve a full thickness; this step contributes to its smooth consistency. Caution: Avoid overheating the Cacao!
Incorporate the spices into the mixture while continuing to whisk.
As soon as the mixture is free of lumps, gradually introduce more water or plant milk.
Continue whisking in a relaxed manner. This is an ideal time to establish a personal connection with Cacao in your own way.
Keep whisking for as long as you deem necessary to attain your desired consistency. You have the option to introduce additional Cacao, spices, or water/plant milk to achieve your preferred texture.
Helpful Hints and Ideas
Always remember: Keep the Cacao below a temperature that's safe to touch with your finger.
Begin with a thicker paste and gradually adjust to a more liquid consistency; this is the secret to achieving a velvety-smooth texture.
Extensive whisking not only creates a smoother Cacao but also produces delightful, iridescent bubbles.
If you prefer to reduce the bitterness, you can cheat a little by adding a small pinch of salt.
It's worth noting that Cacao is potent and can amplify the effects of other substances due to its MAOi content. Be mindful of your medication and any potent plants or mushrooms you may incorporate into your brew.
... and now, we cordially invite you to embark on your own unique journey of exploring and brewing Cacao with love and creativity ❤...
Seeking Guidance in Crafting Your Personal Rituals?
If you seek assistance in the endeavor of fashioning your individual Cacao rituals and ceremonies, we are readily available to offer support, either in person or via online sessions. Collaboratively, we can delve into your aspirations, unearth your sources of joy, and elucidate how Cacao can serve your present needs.
Furthermore, we can curate a private Cacao ceremony tailored to your own circle of individuals, whether they be friends, a tribe, colleagues, or any group close to your heart.
Curious about Participating in Our Ceremonies?
We extend a warm invitation for you to be a part of our gatherings, whether they unfold in the embrace of nature or virtually. Please explore our event calendar for details:
Get inspired by our songs for your ceremony
Listen to Naturkaldet on Soundcloud where Eva is sharing some of her medicine songs.